She knows exactly what's wrong.
Knowing hasn't made her free.

She has read the books. She has done the work in her head, and still she wakes at 3am with her nervous system in full alarm, still second-guessing decisions she's already made, still stuck between knowing and doing. That is not weakness. That is what happens when the body never got the message the mind already received. Insight lives in the mind. Regulation lives somewhere else. This retreat goes there.