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I'm Michelle. I've walked this road. I found my way back.
Now I'll help you find yours.

 I help women navigating narcissistic abuse and high-conflict divorce break the trauma bond, even years after leaving, so they can finally reclaim their power and live with clarity, peace, and security, without staying stuck in the cycle.

My Story

For a long time, I thought the problem was me.

Not because I was too sensitive, I was the opposite. I had been desensitized. I had children to raise, a household to hold together, and too many people depending on me to stop and ask whether I was okay. I didn't have the luxury of falling apart. I just kept moving, kept functioning, kept doing what needed to be done.

From the outside, we were a perfect church-going family. From the inside, we were slowly falling apart.

What I couldn't name for a long time was what was actually happening beneath the surface. The confusion of never quite knowing what was true and what wasn't. The exhaustion of cycles that moved between warmth and fear, closeness and control. The quiet devastation of knowing I was not cherished, that I was useful, needed, depended upon, but not truly seen or loved for who I was.

I learned what it felt like to live with someone I feared and could not trust. That realization, when it finally landed, was clarifying and terrifying at the same time.

I also knew that leaving would not be simple. Financial dependency is real. When someone else controls the resources, the path forward looks impossibly narrow. That barrier alone keeps so many women frozen far longer than anyone on the outside can understand.

The unraveling, when it finally came, was the most terrifying and most necessary thing that ever happened to me.

What came after, the grief, the rebuilding, the long journey back to myself, led me through trauma-informed training, yoga, breathwork, and a deep spiritual awakening that changed everything. I didn't just heal. I woke up, and I discovered a purpose I never could have found any other way.

I hold a Master of Theology. I have trained in trauma-sensitive yoga, nervous system regulation, and somatic awareness, but more than any credential, I know what it feels like to sit exactly where you might be sitting right now, uncertain, exhausted, maybe a little afraid of what healing might require of you.

I created LifePurpose360 because I know the specific territory between "something feels wrong" and "I am finally free."

 

I know what it takes to regulate a nervous system that has been living in survival mode. I know the spiritual and emotional work required to reclaim an identity that has been slowly erased.

LifePurpose360 exists because your story is not over. The best chapter may be the one you haven't written yet.

I'd be honored to walk with you through it.

Contact

Ready to take the first step? I'd love to hear from you. Reach out and let's talk about what's possible for you.

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